The Resetly Blog

Why Letting Go is Hard for Kids Children’s minds are naturally active. Thoughts, emotions, and tiny worries can build up over the day — making bedtime stressful. Guided stories help children let go  by providing a gentle focus for their attention. By following a narrative, their minds shift away from lingering energy and settle into rest. What Makes Guided Audio Journeys Effective Resetly’s Kids Sleep Journeys  use immersive storytelling paired with soft, calming soundscapes.