Calmer Nights for Kids: The Magic of Sleep Journeys

Bedtime can feel stressful — for children and parents alike. Resetly’s Kids Sleep Journeys are carefully designed guided stories that help your child relax, unwind, and fall asleep peacefully, every night.

Why Kids Sleep Journeys Work

These journeys combine:

• Gentle storytelling to calm the mind

• Mindfulness and breathing guidance

• Soothing background music to ease transition to sleep

Bundles Only: For parents wanting an extra boost, our Sleep Journey bundles include:

• Parent Guide — tips to create a consistent bedtime routine

• Journal — track progress and observations

• Reward Chart — celebrate nightly wins and encourage consistency

  
  

How to Use Them

1. Pick a journey appropriate for your child’s age and bedtime

2. Play the audio as part of the nightly routine

3. Optional (bundles): Use the journal or reward chart to track progress

🌙 Bring calm to bedtime — Explore the Kids Sleep Journeys Collection ↗

Even short nightly sessions can dramatically improve sleep quality, help kids feel safe and calm, and give parents a smoother evening routine.

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