
Happy Heart — Kids Sleep Journey
End the day with joy. Happy Heart Journey helps children finish their day feeling grateful, connected and emotionally calm. Using warm imagery and gentle gratitude prompts, this 10-minute audio builds positive bedtime associations so kids fall asleep feeling loved and content.
Inside you’ll find:
✔️ Full Audio — 10 minutes, downloadable MP3
✔️ Full Audio Script (PDF) — full narration text included
Practical info
• Length: 10 minutes
• Age: 4–8 years
• Format: Instant digital download (MP3)
• Usage: Great on nights when the child needs reassurance or a positive wind-down.
• Licence: Personal/family use
Why parents choose Happy Heart Journey
Builds emotional resilience, increases positive bedtime feelings and creates an uplifting ritual children ask for.
🌙 Audio Preview: Imagine 10 minutes of calm, confidence-building storytelling guiding your child to unwind and drift into peaceful sleep. Each journey uses gentle pacing, soothing imagery, and child-friendly language — the perfect nightly ritual to help little ones switch off and relax.
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