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End the day with joy. Happy Heart Journey helps children finish their day feeling grateful, connected and emotionally calm. Using warm imagery and gentle gratitude prompts, this 10-minute audio builds positive bedtime associations so kids fall asleep feeling loved and content.
Inside you’ll find:
✔️ Full Audio — 10 minutes, downloadable MP3
✔️ Full Audio Script (PDF) — full narration text included
Practical info
• Length: 10 minutes
• Age: 4–8 years
• Format: Instant digital download (MP3)
• Usage: Great on nights when the child needs reassurance or a positive wind-down.
• Licence: Personal/family use
Why parents choose Happy Heart Journey
Builds emotional resilience, increases positive bedtime feelings and creates an uplifting ritual children ask for.
🌙 Audio Preview: Imagine 10 minutes of calm, confidence-building storytelling guiding your child to unwind and drift into peaceful sleep. Each journey uses gentle pacing, soothing imagery, and child-friendly language — the perfect nightly ritual to help little ones switch off and relax.
